The export plays the chosen part of the track in real time while it records, so a 3-minute song takes 3 minutes. Keep this tab in front until it finishes. Everything on screen is captured, including auto-shuffle changes and timed text.

Saves the frame on screen right now at the output resolution. Pause on the moment you want first.

A project file keeps the whole look, your logo images, and all your text with its timings. It doesn't include the audio, videos, the cover art or the backdrop; add those again after you open it.